to a New Home
By Lesia Oesterreich
Family Life Specialist, Iowa State University Extension
Although moving has become a common event for American families,
it is a "moving" experience in more ways than one. No
matter how often families change residence, moving brings with it
a variety of emotions and situations. One out of five American families
moves each year, and most of those moves are within the same community
or to a neighboring state. Moving can be an exciting adventure for
families as they look forward to new places, friends, and neighbors.
Many families find that the experience of moving often brings them
the general sense of confusion and disorder can make moving both
physically and emotionally stressful. While packing, moving, dusting,
and sorting take a toll on energy and attention, short tempers and
chaos drain the emotions. There is also an element of grief. No
matter how eager you are to move, there will be places, things,
and people you will miss. When moving is brought about by a death,
divorce, or job loss, the sense of loss and sadness is more acute.
Sometimes, a combination of the exciting prospect of moving and
the sense of loss that the same change could bring produces a see-saw
of emotions. Many family members experience emotional ups and downs.
is a challenging and difficult experience for a family, especially
for children. It is natural, therefore, for parents to be concerned
about the effect of the move. Parents often wish to help ease the
transition for their children and make moving a positive experience.
When faced with a move, it is important to remember that reactions
from children will vary depending on their personality and developmental
age. The personality of the child is important because it influences
the time a child may take to adjust to the move. Some children are
naturally outgoing and will be able to make friends immediately
while some other children may take months.
aspects of the child's personality may tend to get more pronounced.
For instance, if your child tends to worry and get nervous, you
are likely to see more of this behavior until the child begins to
feel more comfortable in the new surroundings. Roller coaster emotions
are not uncommon. One day your child may be thrilled and excited,
then blue and depressed the next.
Ages and stages-
and your infant or toddler
Generally, infants and toddlers make the transition quite well.
They may, however, pick up on your anxiety and stress level, and
seem particularly fussy and demanding in the few weeks before and
immediately after your move. If your child is being cared for by
a caregiver other than yourself, she may go through a sense of loss
and not be well able to express it. Older toddlers who have just
begun to understand a few basic household rules like "Don't
climb on the counter tops or scribble on the wall" may need
to relearn the rules all over again in the new house.
What you can do
Your time and attention are especially important now. Remember to
take a break during the rush to hold or play with your child. Be
sure to keep any security objects such as a favorite teddy bear
or blanket close by. Heaven help the parent who absent-mindedly
packs a favorite object away! Keep your routine as normal as possible.
Regular eating and nap times are important.
Moving and your preschooler
Often, preschoolers will express a great deal of excitement over
a move, but may not really understand everything that is going on.
The details of moving inevitably frustrate parents, and preschoolers
tend to think that the chaos and frustration may somehow be their
also find it hard to understand what will go with them and what
will stay behind. They may not realize that you are taking furniture
and toys with you, and often develop great fears for their personal
belongings and toys. Also, they may not realize that close friends
and neighbors will not make the move.
What you can do
Try to pack children's things last and include your preschooler
in on the packing process. Do not assume that your child understands
the process of moving. Explain the move to your child and give reasons
for the way you are doing things. Children's books on moving are
listed in this publication. Take the time to read one or two with
your child to help him understand the moving process. As with infants
and toddlers, keep your routine as normal and predictable as possible.
Moving and your school-age child
School-age children often are quite excited about a family move
and love to become involved in the planning process. School-age
children love to develop lists and are very project oriented. Use
their enthusiasm and energy to help you get some of your moving
with peers are very important for school-agers, and they can understand
the effect of the move on their relationships with friends and neighbors.
Although they can understand the separation from friends and neighbors
that is about to happen, they may not have the maturity to deal
with their emotions.
school-agers are quite positive before and even immediately after
the move. A month or so after the move, however, they may become
quite angry about the move, especially if they have not had much
success forming a group of friends. School-agers still have a very
active imagination and may have imagined that the move would somehow
make their lives wonderful. When reality sets in, therefore, they
may experience a great deal of confusion, frustration, and anger.
you can do
Scope out the neighborhood before you move. Are there other children
your child can play with? If not, where can your child go to meet
friends? Is there a community center or club such as 4-H, Scouts,
or Campfire nearby?
to visit the school before enrolling your child. Be sure to point
out familiar places like the school cafeteria, library, and restrooms.
Kids worry about being able to find their way around.
pictures of your child, new home, and community and encourage your
child to share them with others. A farewell party is also a good
idea. A farewell party can help ease the pain of good-byes, make
the move a concrete event, and help the child accept reality.
and your teenager
No doubt about it, moving is difficult for most adolescents. Teenagers
are generally very involved in social relationships. As far as relationships
go, your teen is now focused on learning how to develop more long-term
relation- ships. Most teens feel that involvements with friends
and romantic relationships are often unnecessarily interrupted by
a move. Although teenagers have the maturity to understand the reason
for the move, they may not be prepared to accept it emotionally.
What you can do
Parents need to give teens time and space when preparing for a move.
Many parents postpone telling kids about the move, hoping that it
will make things easier. Generally it is best to tell them right
away. The "grief work" of breaking relationships and saying
good-byes takes time, and is best done before the move.
though teens seem much more advanced in their social skills, they
may worry a lot about making friends and fitting in. Be sure to
visit their school and check out local activities and employment
opportunities for young people.
have their own culture and way of doing things, and this is often
reflected in the way teens dress. How they look is very important
to teens. Before spending money on a new school wardrobe you and
your teen may want to do some quiet observation or visiting with
neighbors to see what is "in." Purchasing a "special"
outfit can often help a teen feel more comfortable.
also can help teens by paying sincere attention to their feelings.
Accept your teen's feelings without getting defensive or lecturing.
If a teen can express feelings openly and work through the "sense
of loss" with parental support, he will be much less likely
to express anger and depression in a harmful manner.
long does it take for your child to really adjust to the move?
Researchers tell us that adults and children need time to adjust
- often as long as 16 months. For some families, the most stressful
time is 2 weeks before and 2 weeks after the move. For many families,
however, the time of the move is one when everyone pitches in and
works together as a team. It is only a month or so after the move
that the reality of friends and places left behind begins to sink
in. Frustration, anger, and confusion are common emotions at this
time. Moving is stressful for adults and is particularly stressful
for children as they have limited coping skills.
events associated with the move can have a direct impact on how
children cope with a move. Financial problems, a death, or divorce
can sometimes make the problem worse, and children's coping skills
are stretched to the limit. Parents may then wish to seek short-term
counseling for their children.
to help children adjust to moving
Be understanding. Acknowledge both positive and negative feelings.
Let children know that it's OK and normal to feel anxiety. Watch
out for verbal and nonverbal communication.
Provide continuity. Much of the stress associated with moving comes
from the "newness" and "difference" of things.
Try to keep routines and other daily living habits as normal as
possible. This is not the time to make a lot of major changes in
your family life.
Be patient. New adjustments take time. Individuals handle things
differently. Some children will ease slowly into a new situation,
some will leap in head first. Allow for differences in personalities.
Be a good model. Children need to see and hear adults express their
feelings and work through problems. A parent that feels comfortable
with saying "Gee, sometimes I sure feel lonely," or "Today
I told myself that I was going to meet at least one new person!"
can provide a lot of support for children.
Promote peer interaction. Hook into the community quickly. Ask a
neighbor if he will introduce your child to neighborhood children.
Link up with familiar organizations such as Scouts, Campfire, 4-H,
and church youth groups.
Use children's literature. Books and movies are wonderful for helping
children prepare for and understand difficult situations. Story
characters who model successful coping strategies are an excellent
resource for children.
Children's books about moving
Dear Phoebe, S. Alexander
We Are Best Friends, Aliki
It's Your Move: Picking up, packing up and settling in, L. Bourke
I Don't Live Here!, P. Conrad
I'm Moving, M. W. Hickman
My Friend William Moved Away, M. W. Hickman
Moving Molly, S. Hughes
I'm Not Moving!, P. Jones
Maggie and the Goodbye Gift, S. Milord & J. Milord
A New Boy in Kindergarten, J.B. Moncure
Mitchell is Moving, M. W. Sharmat,
The Monster in the Third Dresser Drawer and Other Stories About
Adam Joshua, J. I. Smith
Moving Day, T. Tobias
Moving, W. Watson
with permission from National Network for Child Care - NNCC.
Oesterreich, L. (1993). Moving to a new Home. In series *Understanding
children* [Pm 1529g]. Ames, IA: Iowa State University Extension.